A podcast built on emotional intelligence—Awareness, Regulation, and Choices. Each episode gives real stories, clear insight, and practical tools to perform with integrity under pressure.
What Is EQ Unlocked
- Podcast
- Tools + frameworks
- Real-world examples of emotional regulation
What You’ll Learn
- Emotional regulation under pressure
- Clear communication and boundaries
- Leadership emotional intelligence
- Breaking old patterns and building consistency
- Confidence through self-awareness
Want the full system? Explore ORS™ and NALS™ to build regulation into daily life.
The Framework
EQ Unlocked follows a simple system:
Awareness → Regulation → Choices
Because when you can see what’s happening, control your response, and choose intentionally, your life changes.
New episodes added every Monday.